Need to Detox? Try Our 21 Day Meal Plan

The best way to detox your system is to stop eating the chemicals, synthetic hormones, antibiotics and other additives that exist in our food chain.  It’s been said that it takes 21 days to form a new habit, so to help you do this, we’re introducing our 21 Day Reset Meal Plan.

Our Certified Holistic Nutritionist has created a three week detox meal plan to help you flush your body of toxins while providing your system with health promoting vitamins, minerals, antioxidants and more.

This meal plan will take you through three stages of cleansing:

  • Week 1: Lots of fruits and veggies, some animal protein (chicken, fish, turkey, eggs), fiber rich grains
  • Week 2: Lots of fruits and veggies, limited animal protein (fish and eggs), fiber rich grains
  • Week 3: Lots of fruits and veggies, plant based protein (no animal food sources this week), fiber rich grains.

Our meal plans can be customized to work with special dietary needs such as gluten free, anti-inflammatory, diabetic needs and more.

Click here to purchase the 21 Day Reset Meal Plan.

You can contact the nutritionist directly by emailing: stacey.berlin @ gmail.com

Ultimate Fitness is a 24 hour gym in Monmouth County, NJ.  We offer personal training and nutritional based meal plans.  We can work with clients all over the country for our healthy meal plans.  Just contact our nutritionist or purchase your 21 Day Reset Meal Plan to begin working with her.

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